Whole Child Workshop 2019 has ended
Back To Schedule
Wednesday, June 19 • 2:40pm - 3:30pm
Yoga for Self Care

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!

Working with students can be very fulfilling, but it can also be extremely exhausting---both mentally and physically. The practice of yoga can promotes strength, flexibility, balance and mental clarity. Through a gentle yoga practice, you will leearn some asanas (poses) and pranayama (breath awareness) which can make you feel better equipped to live your best life. By making yourself a priority, you will have more to give to your sudents.


Wednesday June 19, 2019 2:40pm - 3:30pm EDT