Introduce participants to an organization called To Write Love On Her Arms which advocates and provides resources for depression, addiction, self-injury, and suicide. Have participants participate in a lesson I do with my students about writing down their biggest fear and greatest dream. Share out if you want. I will explain how I do this in my classroom as well as provide the links and documentation for this resource. Conclude by talking about how this is important to talk about with our students AND how it is important for us as teacher to take care of our mental health and seek help.